Keep your eyes on your own plate.
Fitness and nutrition go hand in hand. They’re a package deal. It’s hard to do one effectively without the other. A basic understanding of nutrition and what your body needs to perform is very useful to attain any kind of goal.
Barnyard Nutrition Programs
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Group Nutrition Program
Join our small group program, offered three times a year, for a fresh and interactive approach to nutrition. This challenge gives you the tools and support to make real progress with your diet.
Here's what’s included:
Personalized Macro Plan: Receive a customized macronutrient guide tailored to your needs.Weekly Focus Goals: Each week, tackle a new, achievable goal to stay on track.
Group Support: Participate in daily conversations with your group, sharing meal ideas, tips, and encouragement.
Macro Mastery: Learn how to use and count macronutrients effectively without overcomplicating the process.
Healthy Mindset: Shift your focus to what you can eat, embracing a sustainable and enjoyable way to nourish your body.
6 Weeks - $100
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1:1 Nutrition Coaching
Take control of your nutrition with our tailored 1:1 coaching program, designed to create lasting results. Offered in convenient 3-month packages, with the option to continue month-to-month, this program provides the structure and accountability you need to succeed.
Here’s what’s included:
Customized Macro Plan: Receive a macronutrient plan updated monthly to match your progress and goals.
Weekly Personalized Check-Ins: Stay on track with support and accountability through messaging.
Weekly Goals & Insights: Get a weekly email packed with actionable goals and nutrition tips to keep you motivated.
Monthly 30-Minute Sessions: Meet in person or by phone to discuss your progress, address challenges, and refine your plan.
If you’re ready to make meaningful changes and need someone to guide, support, and hold you accountable every step of the way, this program is for you.
$100 per month, 3 month minimum